The Best Vegan Iron Supplements

A Fun Guide to Vegan Iron for Plant-Based Diets

Vegan Iron SupplementsThe Best Vegan Iron Supplements | Vegan Rhyme

Iron Supplements for Vegans

Find the best iron supplements for vegans

There's Herb Lore, Deva, and VegLife, too

These trusted brands are all plant-based

Choose the supplement that's best for you


Please consult with a health care provider

A vegan-friendly practitioner will be best

If you have concerns about your iron levels

Take the time to ask for an iron-level test

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The Best Plant-Based Iron Supplements

VegLife Vegan Iron

A ferrous fumarate supplement from VegLife

Help to keep blood hemoglobin levels healthy

They're tiny tablets that are easy to swallow

VegiBlend with folic acid, B12, and vitamin C

VegLife Vegan Iron:

  • 100% vegan
  • VegiBlend food base
  • 25 mg ferrous fumarate
  • Gentle form of iron
  • Folic acid
  • Vitamin B-12
  • Vitamin C

Deva Vegan Chelated Iron

Vegan chelated iron from Deva Nutrition

Demonstrated to be a safe form of iron

Your Vegan Society Certified supplement

This vitamin B-12 fortified iron is so fine

Deva Vegan Chelated Iron:

  • High potency
  • 29 mg iron per serving
  • Iron amino acid chelates
  • Fortified with B-12
  • Vegan Society Certified

Amazon Elements Iron

Iron supplement from Amazon Elements

Suitable for vegans and also gluten-free

No binders and no chemical preservatives

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Amazon Elements Iron:

  • 18 mg iron as ferrous bisglycinate
  • Vegan
  • Gluten-free
  • No binders
  • No artificial colors or flavors
  • No chemical preservatives

Herb Lore Organic Liquid Iron Supplement

This organic iron tincture is alcohol-free

It is safe for children and for babies too

Gentle for vegans to use while pregnant

Breastfeeding moms, and adults like you

Herb Lore Organic Liquid Iron Supplement:

  • Non-alcohol liquid iron tonic
  • Safe for babies, children, and adults
  • Safe for pregnant women and breastfeeding mothers
  • Plant-based iron sources
  • Organic vegan herbs
  • Non-constipating

Floradix Floravital Iron + Herbs

Try iron and herbs in this liquid extract

Fans say that Floradix Floravital is best

Easily absorbed and non-constipating

Possibly even better than all the rest

Floradix Floravital Iron + Herbs:

  • Easily absorbed
  • Non-constipating
  • 10 mg ferrous gluconate
  • Rich in B vitamins
  • Fruit, vegetable, and herbal extracts
  • High absorption rate
  • Suitable for pregnant women and nursing mothers

Vitamin Friends Iron Vegan Gummies

Vegan gummies with iron from Vitamin Friends

Includes a B complex, vitamin C, biotin, and zinc

Free from all artificial colors and preservatives

Strawberry flavored and yummier than you think

Vitamin Friends Iron Vegan Gummies:

  • Gelatin-free gummies
  • Natural pectin gummies
  • Organic certified
  • Gentle on stomachs
  • Non-constipating
  • Autism Hope Alliance approved
  • Free from artificial colors, flavors, and preservatives

Renzo’s Iron Strong Vitamins for Kids

These are Renzo's vitamins for kids

Iron strong and vegan with vitamin C

Orange flavored without added sugar

Melty tabs are vegan and gluten-free

Renzo’s Iron Strong Vitamins for Kids:

  • Gentle on tummies
  • Zero sugar formula
  • 9 mg carbonyl iron
  • 25 mg vitamin C
  • Non-GMO
  • Gluten-free

Find More Vegan Vitamins and Supplements

The Best Supplements for Vegan Diets

We trust Raw Iron from Vitamin Code

With folate, B12, and also vitamin C

This works to promote iron absorption

It's a whole food iron that works gently


Find all our favorite vegan supplements

Multivitamins, prebiotics, omega-3, too

Vegan calcium, zinc, and also magnesium

Plus DHA and digestive enzymes for you


Suggested reading:

Becoming Vegan: The Complete Reference to Plant-Based Nutrition by Brenda Davis, RD and Vesanto Melina, MS, RD


  1. Vegan Food
  2. Vegan Vitamins
  3. Vegan Iron